Movement that listens to your hypermobile body instead of fighting it.

Condition-specific movement therapy for hypermobility, hEDS and hypermobility spectrum disorders. Research-backed. Done from home.

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  • EO
  • ER
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Trusted by 2,000+ members in 30+ countries

Recognised & Researched With

Hypermobility Syndromes Association
Clarkson University
NHS
ORCHA
The Ehlers Danlos Society
University of Illinois Chicago
UCL
EDS UK
Cardiff University
SEDS Connective

The platform

What is The Zebra Club?

The Zebra Club is a structured online movement therapy platform based on the Integral Movement Method by Jeannie Di Bon, delivering condition-specific structured pathways you can follow from home, on your schedule, at any ability level. Designed for hEDS, HSD and POTS.

  • Gentle enough to start during a flare.
  • Structured to build real capacity over time.
  • Trusted by 2,000+ members worldwide.
Woman doing a guided seated stretch at home, following an exercise on her laptop

Who it's for

Who is the Zebra Club for?

If your body doesn't respond like other bodies, you're in the right place.

  • You're looking for guided movement support.
  • You need pacing and flare-aware progressions.
  • You want programmes more specific than generic exercise.
  • You want to feel understood, not pushed.
  • You want to strengthen and stabilise the right way.

What symptoms does The Zebra Club address?

The platform is designed for the full symptom picture of hEDS and HSD, including chronic pain, joint instability, fatigue, proprioception difficulties, autonomic dysfunction and post-exertional malaise.

Chronic pain
Joint instability
Fatigue
Proprioception
Autonomic dysfunction
Post-exertional malaise

Hypermobility isn't just about being flexible. It's about not having enough control. The answer is rarely more exercise. It's the right exercise, in the right order, for a body that doesn't respond like other bodies. If what you've tried made you worse, you weren't doing it wrong. It wasn't built for you. The Zebra Club is.

Jeannie Di Bon, Founder

The Evidence

What the research shows

88.2%

of people would likely or very likely recommend the IMM for hypermobility.

2,000+ members in 30+ countries
300+ hours of content
1,500+ weekly community comments
500+ active daily members
50+ live expert events delivered
See the research

Live & On Demand

Featuring Presentations from leading hEDS & HSD experts including

Dr. Anne Maitland

Dr. Anne Maitland

Allergist Immunologist | Mast cell and hypermobility specialist

Presentation

Neuroimmune Dysregulation in Ehlers-Danlos Syndromes

Dr. Alan Hakim

Dr. Alan Hakim

Rheumatologist | Chief Medical Officer, Ehlers-Danlos Society

Presentation

Long Covid and Inflammation Processes

Emily Rich, PhD, OTR/L

Emily Rich, PhD, OTR/L

Occupational therapist | POTS & dysautonomia rehabilitation specialist

Presentation

Understanding POTS: Comprehensive Management Strategies

Dr. Jessica Eccles

Dr. Jessica Eccles

Psychiatrist & researcher | Neurodivergence, hypermobility & brain-body medicine

Presentation

Neurodivergence & EDS/HSD

Professor Lara Bloom

Professor Lara Bloom

President and CEO – The Ehlers-Danlos Society

Presentation

Updates on EDS Research

How it works

How Does it Work?

The Zebra Club is a structured online platform that guides you through condition-specific movement, education and community support. All from home, at your own pace, starting wherever you are today.

Foundations

Feel safe. Start the right way for your body. Your introduction to the IMM.

Structured Pathways

Online structured support, real outcomes.

Move your body

Video classes to build stability, confidence and strength at your own pace.

Calm your mind

Audios for nervous system support through breath, mindfulness and regulation.

Connect & Share

Feel seen, heard and supported by our global community.

Events

Learn live with trusted experts in hypermobility care. Watch again anytime.

Member Stories

What members say about The Zebra Club?

Take a look at our members' transformational stories:

If you've been waiting for safe movement designed for you, this is it.

From £18.00/month. Cancel anytime.

Frequently asked questions

For most members, no. The platform is designed to avoid the overloading patterns that aggravate hypermobile bodies, and most people find they can move comfortably using the built-in module structure and modifications. Some members need to experiment to find their limits, and during flares, there are gentler modules designed specifically to ease rather than increase discomfort.

A 2026 peer-reviewed study found 88.2% of participants would recommend the Integral Movement Method (Russek, Di Bon, Simmonds et al., Journal of Multidisciplinary Healthcare).

Yes. Many members bring The Zebra Club to their physio or doctor appointments. The platform is designed to complement other therapies and treatments, not replace them. We have a dedicated For Clinicians page explaining the Integral Movement Method, our research base, and how the platform fits into a wider care plan.

No. You can join with or without a hypermobility diagnosis. Many members come to us before receiving a formal diagnosis — sometimes years before — because they recognise their symptoms in our content. The platform is designed for anyone whose body responds to exercise the way hypermobile bodies do.

Our principle is Go Low, Go Slow. During a flare, start with the calming movement practices, breathwork and meditations in the platform — sessions designed for days when standard movement isn't tolerable. If you are deconditioned, begin with Foundations, which introduces the method at the pace your body needs. You do not need to be well to start. Many members find the method makes most sense on the hardest days.

Jeannie Di Bon trained in Pilates, then modified it significantly because traditional Pilates can over-load hypermobile joints. The Integral Movement Method sequences regulation, control and awareness before strength and load — the opposite of standard Pilates progressions. It's informed by 18 years of clinical work with hypermobile patients and ongoing peer-reviewed research.

A YouTube channel offers individual videos with no structure. The Zebra Club gives you sequenced structured pathways, expert-led education, live events, a global community of hypermobile members, and content that adapts to your changing needs. Movement is also designed by a hypermobility specialist who lives with hEDS, POTS and MCAS herself.

You can cancel anytime, no notice required, directly from your account. We don't lock members in. If the platform isn't right for you, we'd rather you leave than stay frustrated — and we'd welcome feedback so we can keep improving the experience for the next member.